{"id":2673,"date":"2019-09-12T20:28:14","date_gmt":"2019-09-12T20:28:14","guid":{"rendered":"https:\/\/recomecarreinventar.com.br\/?p=2673"},"modified":"2019-09-12T20:28:14","modified_gmt":"2019-09-12T20:28:14","slug":"suicidio-precisamos-falar-e-ouvir-sobre-isso","status":"publish","type":"post","link":"https:\/\/recomecarreinventar.com.br\/?p=2673","title":{"rendered":"SUIC\u00cdDIO: Precisamos falar e ouvir sobre isso"},"content":{"rendered":"

Todo mundo conhece algu\u00e9m, ou ouviu falar de algu\u00e9m, ou soube de uma hist\u00f3ria de algu\u00e9m!<\/span><\/span><\/p>\n

Mas quando se sabe, se comenta o algu\u00e9m de algu\u00e9m j\u00e1 foi!<\/span><\/span><\/p>\n

E n\u00e3o deu tempo, e ningu\u00e9m percebeu.<\/span><\/span><\/p>\n

Acabar com vida n\u00e3o \u00e9 a vida que se quer acabar \u00e9 a dor.<\/span><\/span><\/p>\n

A dor de uma alma que foi ferida, que se feriu, que n\u00e3o soube ou sequer conseguiu ou n\u00e3o teve tempo de pedir ajuda.<\/span><\/span><\/p>\n

Por vergonha, por medo, por um motivo qualquer.<\/span><\/span><\/p>\n

Precisamos falar sobre isso, precisamos estar atentos e cuidar da sa\u00fade mental, de proteger e reconhecer nossas emo\u00e7\u00f5es e daqueles que amamos.\u00c2\u00a0<\/span><\/span><\/p>\n

Como voc\u00ea pode fazer para ajudar?<\/p>\n

    \n
  1. Esteja atento aos sinais: procure ouvir o que n\u00e3o est\u00e1 sendo dito, muitas vezes o pensamento suicida est\u00e1 escondido em um sorriso, aprece nas express\u00f5es de depress\u00e3o, desesperan\u00e7a, desamparo, e desespero. A pessoa expressa sentimentos de inutilidade, culpa, raiva, impulsividade e agressividade. Utiliza express\u00f5es que se referem a querer fugir do mundo, vontade de dormir e s\u00f3 acordar quando tudo isso passar, se eu pudesse sairia andando sem rumo, n\u00e3o tenho mais vontade de viver. E at\u00e9 alguns comportamentos que coloquem a vida em risco.<\/li>\n
  2. Tenha empatia: Escute, n\u00e3o deixe de dar import\u00e3ncia ao sentimento da pessoa, n\u00e3o critique ou julgue suas constantes repeti\u00e7\u00f5es e desabafos, n\u00e3o tente encontrar sa\u00ed\u00addas r\u00e1pidas para a melhora como sair um pouco, lavar uma lou\u00e7a, encontrar um trabalho. Ofere\u00e7a ajuda. Caminhe com afeto ao lado da pessoa dando um passo de cada vez.<\/li>\n
  3. \u00c2\u00a0Procure ajuda profissional. Psic\u00f3logos s\u00e3o profissionais da sa\u00fade mental treinados para lidar com essas situa\u00e7\u00f5es; O psic\u00f3logo est\u00e1 capacitado para fazer uma avalia\u00e7\u00e3o e identificar os riscos e gatilhos e desta forma encontrar fatores de prote\u00e7\u00e3o e manter o paciente e sua fam\u00ed\u00adlia em seguran\u00e7a. Dependendo da intensidade da crise poder\u00e1 ser necess\u00e1rio o encaminhamento medicamentoso com\u00c2\u00a0 um psiquiatra ou internamento.<\/li>\n
  4. O processo de psicoterapia pode durar alguns meses as vezes um pouco mais e o profissional psic\u00f3logo ir\u00e1 acompanhar o paciente de forma que organize suas emo\u00e7\u00f5es, encontre v\u00ed\u00adnculos afetivos, tome decis\u00f5es acertadas e consiga continuar a seguir com mais leveza e encontrar motivos escolher viver.\u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 Estou aqui para ajudar\u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 Izabela Neves Freitas CRP 08\/07396<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":2670,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[27],"class_list":["post-2673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artigos","tag-suicidio-recomecarreinventar-psicoeducacao-psicoterapia-prevencao-vida-saudeemocional"],"yoast_head":"\nSUIC\u00cdDIO: Precisamos falar e ouvir sobre isso - Recome\u00e7ar & Reinventar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/recomecarreinventar.com.br\/?p=2673\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SUIC\u00cdDIO: Precisamos falar e ouvir sobre isso - Recome\u00e7ar & Reinventar\" \/>\n<meta property=\"og:description\" content=\"[\u2026]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/recomecarreinventar.com.br\/?p=2673\" \/>\n<meta property=\"og:site_name\" content=\"Recome\u00e7ar & Reinventar\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-12T20:28:14+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/recomecarreinventar.com.br\\\/?p=2673#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/recomecarreinventar.com.br\\\/?p=2673\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/recomecarreinventar.com.br\\\/#\\\/schema\\\/person\\\/129abf1329d112048fbd9da694c08faa\"},\"headline\":\"SUIC\u00cdDIO: Precisamos falar e ouvir sobre isso\",\"datePublished\":\"2019-09-12T20:28:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/recomecarreinventar.com.br\\\/?p=2673\"},\"wordCount\":411,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/recomecarreinventar.com.br\\\/?p=2673#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/recomecarreinventar.com.br\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/izabela-neves-freitas-1-e1568320012610.png\",\"keywords\":[\"#suicidio #recomecarreinventar #psicoeduca\u00e7ao #psicoterapia #preven\u00e7ao #vida #saudeemocional\"],\"articleSection\":[\"artigos\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/recomecarreinventar.com.br\\\/?p=2673#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/recomecarreinventar.com.br\\\/?p=2673\",\"url\":\"https:\\\/\\\/recomecarreinventar.com.br\\\/?p=2673\",\"name\":\"SUIC\u00cdDIO: Precisamos falar e ouvir sobre isso - 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